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دانلود رایکان مقاله انگلیسی ISI با موضوع اثرات مفید ماساژ درمانی بر خواب زنان پس از یائسگی

عنوان فارسی مقاله:

اثرات مفید ماساژ درمانی بر خواب زنان پس از یائسگی

عنوان انگلیسی مقاله:

The beneficial effects of massage therapy for insomnia in postmenopausal women

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1. Introduction
Epidemiological studies have shown an increased incidence of insomnia after menopause [1]. Many variables have been proposed to account for menopausal sleep difficulties, including sociodemographic, psychological, social support, vasomotor symptoms, and self-perceived health-related or medical conditions. Subjective evaluation of sleep quality in postmenopausal women has particular merit, as the perception of discomfort allows individuals to characterize and identify the factors that influence the quality of sleep during this phase [2]. Studies of subjective sleep parameters indicate a significant association between nocturnal hot flashes and sleep disorders [3,4]. This highlights the potential for confusing the correlation between sleep disorders and menopause with other age-related complications including depression, chronic pain, and increased morbidity. Any conditions that adversely affect sleep should be considered when postmenopausal women seek medical advice [5].

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